Find Your Calm for the Holidays: Meditation + Yoga

Join Nancy MacGregor for guided meditation and restorative yoga to relax, recharge, and find peace during the busy holiday season.
About this Event

Find Your Calm for the Holidays: Guided Meditation + Restorative Yoga

Take a break from your holiday to-do list for an evening of self-care.

Enjoy guided meditation and restorative/yin yoga to create stillness in your mind and your body.

Join us for this special workshop, led by Nancy MacGregor, a 200-hour YTT-certified yoga instructor and mindfulness practitioner. For 90 minutes, you’ll be guided in mindfulness meditation and relaxing, restorative poses to calm your mind, rest your body, and find a deep, inner tranquility.

Suitable for teenagers and adults. No experience necessary.

What to Bring

Please bring a yoga mat. If you don’t have one, simply select the free yoga mat add-on when registering and one will be provided.