Find Your Balance: Breathwork & Soundbath
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FIND YOUR BALANCE
A Breathwork & Sound Bath
Journey
Breathe. Release. Receive.
What if finding your balance isn't about doing more, fixing yourself, or having it all figured out—but about creating space to reconnect with the wisdom already within you?
Join us at Bliss Haven Collective for a nourishing journey of breathwork and sound designed to help you slow down, reconnect with your body, and find your way back to center.
Through intentional breathwork, nervous system awareness, and the restorative vibrations of a sound bath, you'll be invited to soften tension, explore the stories you carry, and create space for greater clarity, presence, and connection.
Whether you're feeling overwhelmed, navigating change, craving connection, or simply needing a moment to pause and replenish, this is an opportunity to meet yourself exactly where you are—with curiosity, compassion, and no pressure to be anything other than yourself.
Meet Your Facilitators
Brock Warden | Breathwork & Embodiment
Brock is a breathwork facilitator, nervous system guide, and space holder for deep, embodied transformation. Through intentional breathwork, grounding energy, mindful connection, his playful demeanor, he helps people reconnect with their bodies, expand awareness, and transform limiting patterns into opportunities for growth, courage, and freedom.
Meghan Freeman | Sound Healing & Inner Connection
Meghan is the heart behind Bliss Haven Collective, a sanctuary devoted to healing, connection, and personal growth. Through sound healing, meditation, emotional clearing, and holistic wellness practices, she creates welcoming spaces for people to slow down, reconnect with their inner wisdom, and nurture greater balance in mind, body, and spirit.
Your Experience
✨ Guided breathwork to deepen awareness and reconnect with your body.
✨ Grounding practices to invite presence and help you settle into the moment.
✨ An immersive sound bath with soothing tones and vibrations to encourage relaxation and integration.
✨ Space for stillness, reflection, and connection with yourself.
You don't have to find balance by striving harder. Sometimes, you find it by slowing down, breathing deeply, and listening within.
Come as you are. No experience necessary—just bring yourself, an open mind, and a willingness to pause.
Your breath is your anchor. Your body is your home. Balance begins within.
Sign up at blisshaven.love
Sliding scale of $22-$44
A Breathwork & Sound Bath
Journey
Breathe. Release. Receive.
What if finding your balance isn't about doing more, fixing yourself, or having it all figured out—but about creating space to reconnect with the wisdom already within you?
Join us at Bliss Haven Collective for a nourishing journey of breathwork and sound designed to help you slow down, reconnect with your body, and find your way back to center.
Through intentional breathwork, nervous system awareness, and the restorative vibrations of a sound bath, you'll be invited to soften tension, explore the stories you carry, and create space for greater clarity, presence, and connection.
Whether you're feeling overwhelmed, navigating change, craving connection, or simply needing a moment to pause and replenish, this is an opportunity to meet yourself exactly where you are—with curiosity, compassion, and no pressure to be anything other than yourself.
Meet Your Facilitators
Brock Warden | Breathwork & Embodiment
Brock is a breathwork facilitator, nervous system guide, and space holder for deep, embodied transformation. Through intentional breathwork, grounding energy, mindful connection, his playful demeanor, he helps people reconnect with their bodies, expand awareness, and transform limiting patterns into opportunities for growth, courage, and freedom.
Meghan Freeman | Sound Healing & Inner Connection
Meghan is the heart behind Bliss Haven Collective, a sanctuary devoted to healing, connection, and personal growth. Through sound healing, meditation, emotional clearing, and holistic wellness practices, she creates welcoming spaces for people to slow down, reconnect with their inner wisdom, and nurture greater balance in mind, body, and spirit.
Your Experience
✨ Guided breathwork to deepen awareness and reconnect with your body.
✨ Grounding practices to invite presence and help you settle into the moment.
✨ An immersive sound bath with soothing tones and vibrations to encourage relaxation and integration.
✨ Space for stillness, reflection, and connection with yourself.
You don't have to find balance by striving harder. Sometimes, you find it by slowing down, breathing deeply, and listening within.
Come as you are. No experience necessary—just bring yourself, an open mind, and a willingness to pause.
Your breath is your anchor. Your body is your home. Balance begins within.
Sign up at blisshaven.love
Sliding scale of $22-$44
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Where is it happening?
98 W Main Street, Lehi, UT, United States, Utah 84043
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBliss Haven Collective
