Find calm for mind and body

Schedule

Wed Nov 19 2025 at 01:00 pm to 02:30 pm

UTC-08:00

Location

Meals On Wheels of the Monterey Peninsula | Pacific Grove, CA

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Come find your inner peace and relaxation for both your mind and body.
About this Event

Find calm for mind and body

Feeling stressed? You're not alone. Join us as we explore evidence-based strategies to manage stress and mitigate the risk of chronic conditions. From practicing slow deep breathing to fostering stillness in both mind and body, you will walk away feeling in control of your calm.

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Where is it happening?

Meals On Wheels of the Monterey Peninsula, 700 Jewell Avenue, Pacific Grove, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Aspire Health

Host or Publisher Aspire Health

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