Filling Your Own Cup First: Well-being for Artists
Schedule
Thu Nov 20 2025 at 10:00 am to 12:00 pm
UTC+01:00Location
Giardini Lambrosa | Attard, MA
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Filling Your Own Cup First: Well-being for ArtistsBy ARC Research & Consultancy
Part of Culture At Work Program DAY 2
Time: 10:00 AM – 12:00 PM | Villa Giardini Lambrosa, Rabat
This workshop creates a dedicated space for artists to pause, reflect, and prioritise their own well-being as an essential part of sustainable creative practice. Too often, care for the self is sidelined in favour of meeting professional, emotional, and social demands. Through guided reflection, creative and embodied practices, and peer exchange, participants will explore what well-being means in both practical and emotional terms, and how self-care directly strengthens artistic work, particularly in community and socially engaged contexts. The session also introduces the growing field of arts and well-being, opening up new perspectives and opportunities for creative engagement. The workshop will promote greater awareness of the importance of well-being in practice and renewed inspiration for artists to nurture themselves.
Speaker: Lou Ghirlando
Format: Participatory Workshop
About Culture at Work:
Culture at Work is a three-day unconference by MEIA that explores how culture functions as labour and infrastructure. It gathers artists and cultural professionals to discuss creativity’s role in shaping communities and economies.
📥 Register here: https://www.cultureatworkmeia.com/
Culture At Work is supported by:
Main Partners: Arts Council Malta, Visit Malta, Equipp Mt., INVENT 3D
Strategic Partners: Culture Venture, ARC Research & Consultancy
Sponsors: HSBC Foundation, Stilla, Farsons Group, BOLT, ECABS, Creative Europe Desk Malta, Rupture Studios, Theatre Next Door, Brillace Cafe, KM Airlines, ShowsHappening
Media Partners: VIBE FM, NewsBook, RTK
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Where is it happening?
Giardini Lambrosa, Attard, MaltaEvent Location & Nearby Stays:
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