Fight or Flight: Stress Management Talk
About this Event
Are you stuck in fight or flight without even realizing it?
Join us at Altered States Wellness – Glade Parks for a FREE educational talk in partnership with Freeform Chiropractic in Colleyville! The Freeform team will be here to help us understand the body's fight-or-flight response, what's happening inside our bodies when stress takes over, and how to break the cycle.
Our bodies are designed to activate fight or flight when we sense danger, helping us react and protect ourselves. But between work, daily responsibilities, lack of rest, and ongoing stress, many people spend more time in a heightened state of alert than they realize.
During this talk, you'll learn how to recognize when your body may be stuck in a stress response, understand how your nervous system responds to ongoing stress, and discover simple, practical techniques to help your body reset and return to a more relaxed state.
After the talk, stick around for a tour of our studio and discover the wellness services we offer to help you slow down, recharge, and create space for your body to shift out of fight or flight and into the parasympathetic, or rest-and-digest, state. From float therapy and infrared sauna to red light therapy, our services are designed to give you space to relax, recover, and prioritize your well-being.
Whether you're feeling overwhelmed or simply curious about your nervous system, this is a great opportunity to learn something new, connect with our local wellness community, and explore practical ways to support your body's response to stress.
✨ This event is completely FREE to attend!
📍 Altered States Wellness – Glade Parks
1300 Red River Drive, Suite 200
Euless, TX 76039
📞 682-503-4217
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
