Fight Club: Couples Edition

Have you ever noticed the same arguments showing up again and again in your relationships? This talk explores why conflict often repeats, what it’s really about beneath the surface, and how healthy relationships handle disagreements differently. You’ll learn practical, easy-to-use communication and connection skills that help reduce tension and build understanding. Whether you’re partnered or single, this presentation offers tools you can apply right away to create healthier, more connected relationships.

Join the Forest Park Board of Health in the Community Room at the Forest Park Public Library for a talk by Anastasia McCargo for a talk on conflict in relationships and what healthy couples are doing differently.

Anastasia M. McCargo, LCPC, is a licensed clinical professional counselor and the founder of A Better Mind Therapy, a private practice focused on helping individuals and couples build healthier, more connected relationships. She specializes in relationship dynamics, communication, and navigating life transitions with greater clarity and confidence. Anastasia brings a compassionate, practical approach to her work, blending evidence-based tools with real-life strategies people can use immediately. She is passionate about making mental health education accessible, inclusive, and empowering for the community.