Festive Wellness Workshop: Intuitive Eating for Comfort & Joy

Name: Festive Wellness Workshop: Intuitive Eating for Comfort & Joy
Start: 2024-11-16T11:00:00+00:00
End: 2024-11-16T13:00:00+00:00
Location: Kings lane, Snitterfield, CV37 0QA Stratford-upon-Avon, United Kingdom

Schedule

Sat Nov 16 2024 at 11:00 am to 01:00 pm

UTC+00:00

Location

Kings lane, Snitterfield, CV37 0QA Stratford-upon-Avon, United Kingdom | Stratford-upon-avon, EN

Can the party season leave you feeling guilty and uncomfortable? 🎄
What would it mean to you to feel less stressed about food and your body this winter, and get more enjoyment from your festive eating and socialising? 🎄

Join Food and Body Confidence Coach and Nutritionist, Sarah Grant, for a workshop to help set you up to feel more confident and at peace with your food choices as you navigate the festivities.

✨Topics covered✨
✨Learn how to give yourself the permission to embrace pleasure during the festive season, but also feel in control around food
✨Discover tools to help you better connect with your body so you can make food choices that work for you
🎟️Tickets are £22 per person🎟️