Festive Wellness Workshop: Intuitive Eating for Comfort & Joy
Schedule
Sat Nov 16 2024 at 12:00 pm to 02:00 pm
UTC+01:00Location
Kings lane, Snitterfield, CV37 0QA Stratford-upon-Avon, United Kingdom | Stratford-upon-avon, EN
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Can the party season leave you feeling guilty and uncomfortable? What would it mean to you to feel less stressed about food and your body this winter, and get more enjoyment from your festive eating and socialising?
Join Food and Body Confidence Coach and Nutritionist, Sarah Grant, for a workshop to help set you up to feel more confident and at peace with your food choices as you navigate the festivities.
Topics covered:
Learn how to give yourself the permission to embrace pleasure during the festive season, but also feel in control around food
Discover tools to help you better connect with your body so you can make food choices that work for you
Pick up gentle, non-restrictive nutrition and lifestyle tips to optimise digestive health and support a calmer gut
This workshop is for educational purposes and does not constitute medical advice, or replace personalised nutrition support.
🎟️Tickets are £22 per person🎟️
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Where is it happening?
Kings lane, Snitterfield, CV37 0QA Stratford-upon-Avon, United Kingdom, Stratford-upon-avon, United KingdomEvent Location & Nearby Stays:
