Feminist Self Defense Workshop, Presented by Literally Nothing Matters Pod

Feminist Self Defense Workshop, Presented by Literally Nothing Matters Pod

Date: Sunday, April 6th

Time: 10 AM - 12:30 PM

Location: Row 34, Burlington

Join us for an empowering feminist self defense workshop! Learn verbal and physical strategies to protect yourself in a safe and supportive environment. We will learn through a combination of interactive discussions, role plays, boundary-setting exercises, hands-on physical self-defense instruction.

Tickets include participation in the self defense workshop, complimentary snacks & sips by Row 34, one raffle ticket to win some freebies, and a gift bag filled with goodies from amazing brands like , , , , and more!

About Feminist Self Defense:

Feminist Self-Defense workshops do more than teach participants to fight off an attacker. Participants learn to build healthier relationships, navigate difficult interactions with more ease, and ultimately reduce their risk of sexual assault.

Participants will gain skills to:

• recognize red flags
• identify personal boundaries
• clearly communicate boundaries
• avoid unwanted touch
• reclaim physical control in vulnerable, even intimate, positions

Don't miss this opportunity to build strength, community, and confidence and learn how to defend yourself in a range of threatening situations. All gender identities are welcome!

About Rachel Piazza:

Rachel Piazza is the Founder of Feminist Self-Defense. She is an Adjunct Professor of Women’s & Gender Studies at New Jersey City University and a brown belt in Brazilian Jiu-Jitsu with 15 years experience.

Rachel combines her understanding of gender-based violence with effective combat skills and concepts that anyone can learn. In addition to her TEDx talk on sexist language, her thought leadership on empowering women through martial arts has been featured in numerous publications, including The New York Times, ESPN, and The Economist.

Host or Publisher Literally Nothing Matters Podcast