Feminine Flow: A Goddess Yoga Class

All levels welcome. No experience needed.
In this Goddess Yoga class, you’ll be guided through movement that feels expansive, intuitive, and alive in your body. This is not a traditional yoga class—come with an open mind and no expectations.

Through a blend of slow, sensual movement and more energizing flow, you’ll be invited to release what you’ve been holding, reconnect with your body, and express yourself freely.

This practice weaves together somatic movement, breath, and voice to help you move energy and come home to yourself.
Bring a yoga mat, water, bolster if needed. Wear clothes for exercise.