Feel Good Friday: Sturgeon Moon Release & Rise

Release what holds you back with full moon yoga, meditation, and reflection to build resilience, inner strength, and renewal.
About this Event

Feel Good Friday: Sturgeon Moon Release & Rise

Harness the powerful energy of the Sturgeon Full Moon with an evening of movement, mindfulness, and renewal.

The Sturgeon Moon reminds us that true strength is built through perseverance, resilience, and trusting ourselves through life's changing seasons. This special Feel Good Friday invites you to release what no longer serves you while cultivating the inner strength needed to move forward with confidence.

Together we'll experience:

• Gentle, all-levels full moon yoga
• Guided meditation
• Reflection and intention-setting
• A releasing ritual to let go of limiting beliefs, stress, and emotional weight
• Practices to build resilience, self-trust, and inner peace

Leave feeling lighter, grounded, and empowered, carrying the strength of the full moon with you as you continue your wellness journey.

Provided: Yoga mat & water

Under the light of the Sturgeon Moon, release what weighs you down and reconnect with the strength that has been within you all along.