Feel Good Friday: Intermediate Yoga Sesh

Designed for those with a foundational yoga practice. Focused on strength, flexibility, balance, and mindful breathing.
About this Event

Join us for a 45-minute Intermediate Yoga Session on the beautiful lawn at Belgrove Resort & Spa. This outdoor class is designed for those with a foundational yoga practice and will guide you through a balanced flow focused on strength, flexibility, balance, and mindful breathing.

Surrounded by the peaceful atmosphere of the resort, you'll have the opportunity to move, stretch, and reconnect with yourself while enjoying the fresh air and natural surroundings. Whether you're looking to release stress, improve mobility, or simply carve out time for self-care, this class offers the perfect blend of challenge and relaxation.

Class Details
• Time: 5:00 PM
• Duration: 45 Minutes
• Location: Belgrove Resort & Spa Lawn
• Level: Intermediate

Yoga mat & water provided.

Wear comfortable clothing suitable for outdoor movement. We recommend arriving 10 minutes early to check in and settle into the space.

We look forward to practicing with you.