Feel & Restore: Guided Body Meditation in the Salt Cave

Name: Feel & Restore: Guided Body Meditation in the Salt Cave
Start: 2025-08-17T13:00:00-04:00
End: 2025-08-17T14:00:00-04:00
Location: 3915 Hendricks Ave., Jacksonville, FL, United States, Florida 32207

Schedule

Sun Aug 17 2025 at 01:00 pm to 02:00 pm

UTC-04:00

Location

3915 Hendricks Ave., Jacksonville, FL, United States, Florida 32207 | Jacksonville, FL

Take an hour to slow down and come back home to yourself.
In this guided, body-focused meditation, you’ll sit comfortably in the peaceful Salt Cave, breathing medical grade salt particles that helps you feel restored and grounded.
Together we gently explore:
What your body is feeling in the moment
How sensations shift when brought into awareness
How your breath can naturally support deep relaxation
A sense of embodied calm and reconnection
This is a simple yet powerful experience to reset your nervous system and reconnect with your inner self.
No prior experience is needed — just come as you are.
Facilitated by:
Daria Rios
Certified Cacao Ceremony Facilitator, Aromatherapist, Certified Hypnotist (non-therapeutic), and Embodiment Coach.