February Intro to Yoga: 4 Week Series with Katie Beene

Name: February Intro to Yoga: 4 Week Series with Katie Beene
Start: 2025-02-04T19:30:00-05:00
End: 2025-02-04T20:30:00-05:00
Location: 6201 Lynn Rd, Tampa, FL, United States, Florida 33625

Schedule

Tue Feb 04 2025 at 07:30 pm to 08:30 pm

UTC-05:00

Location

6201 Lynn Rd, Tampa, FL, United States, Florida 33625 | Tampa, FL

February Intro to Yoga: 4-Week Series with Katie Beene
Tuesdays, February 4th, 11th, 18th & 25th
7:30–8:30 PM
Price: $60 for the series
Start the new year with a fresh approach to self-care through yoga! This 4-week "Intro to Yoga" series, led by Lotus Pond Yoga Co-Owner Katie Beene, is perfect for beginners or anyone looking to deepen their understanding of foundational yoga postures, breathwork, and mindfulness.
In this supportive and welcoming environment, you’ll learn the basics of yoga at a comfortable pace, gaining confidence and tools to continue your practice on and off the mat.
Each class in this series will focus on key poses, alignment, and simple sequences, along with breath awareness and relaxation techniques.
By the end of the series, you’ll feel more comfortable in some of the most common yoga poses you'll find in classes here at Lotus Pond and ready to explore other yoga classes on the schedule!
Reserve your spot today and invest in your well-being for the new year.
The information and content we share is not medical advice and is not meant to replace medical care. Please consult your healthcare provider to determine what is best for your unique healthcare needs.
About Your Teacher:
Katie Beene, Lotus Pond Co-Owner & Yoga Teacher Training Director, E-RYT 500, YACEP
With over 2,500 hours of teaching experience, Katie Beene brings a deep love for yoga to every class she teaches. As the co-owner of Lotus Pond Yoga and Teacher Training Director, she guides students of all levels through a variety of yoga styles, from group sessions to personalized 1:1 practices designed to meet individual needs. Katie’s teaching is rooted in the belief that yoga is for everyone, whether you're seeking physical strength, mental clarity, or emotional balance.
A lover of nature and mindfulness, Katie finds inspiration in the world around her, bringing a grounded, holistic approach to her yoga practice both on and off the mat. She enjoys cross-training in dance, sports, and other fitness modalities, always infusing her movement with the wisdom of yoga. Her classes are a space for growth, self-discovery, and connection, where students are encouraged to explore their own path with curiosity and compassion.