February Intention Setting: Sound Bath + Journaling Experience

Join us for a 75-minute guided intention-setting experience designed to help you close out the month of February with clarity and step into the next season with purpose.

This intimate gathering blends reflection, gentle discussion, and deep rest to support both practical planning and internal alignment. Together, we’ll take time to slow down, assess where we are, and intentionally map what’s next — not just on the calendar, but within ourselves.

The experience will include:

• Guided journaling prompts focused on reflection, clarity, and short-term goal setting
• Light, optional discussion for shared insight and grounding
• A 40-minute sound bath to help integrate intentions, regulate the nervous system, and create space for clarity and rest

This is not productivity culture.

This is planning with presence — allowing your internal, emotional, and spiritual needs to guide how you move forward.

What to bring:

• A journal
• Your calendar (digital or physical)

Details:

• Length: 75 minutes
• Location: Zen Wellness
• Capacity: Limited to 15 participants to preserve intimacy

Come as you are. Leave feeling feeling clearer, supported, and aligned with what you’re calling in next.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Breezy