Fearless First Timers X Zana Aerial Dance

Combatting fear and anxiety, through aerial dance!
A collaboration by Cognitively Speaking & Zana Aerial Dance. Made possible with the support of Women in Business, Wagga Wagga.
🌱If you want to push the edges of your comfort zone, this is for you!
🫵If you want to bust out of limiting beliefs, this is for you!
😱If you find fear holds you back from trying new things, this is for you!
🧐If you're curious about how anxiety could be your ally, this event is for you!
'Fearless First Timers': an experiential opportunity to test the boundaries of your comfort zone, limiting beliefs and come face to face with fears and anxieties that might be holding you back.
This workshop approaches the physical and mental impacts of fear and anxiety in a fun and engaging way bringing together the support of a licenced therapist with skilful coaching at Zana Aerial Dance.
Join us in a supportive space with a small group of like-minded women at Fearless First Timers workshops.
These workshops are designed to:
- build your understanding of the manifestation of fear and anxiety with licensed counsellor, Elena Obst;
- provide a safe space for reflecting on your own experiences;
- provide an opportunity for connection; and
- provide a fun, engaging class doing something you might have never considered before. Working with the wonderful Heather and Tanya from Zana Aerial Dance who will help you connect your body and mind.
You’ll leave feeling more grounded, confident, and ready to face life’s challenges with courage.
Tickets are essential!