FCTRY. GROOVE

# Move. Groove. Connect.
Please join us on Saturday, December 5th at The Garden by Charles Towne Fermentory for our final event of this year: [FCTRY. GROOVE](https://www.instagram.com/fctry.chs/?hl=en) - a quarterly community-driven wellness event full of movement, contrast therapy, and house music.
The day begins with a 4 mile sunrise run led by [Washed Up Coffee Club](https://www.instagram.com/washedupcoffeeclub/?hl=en), followed by an energizing vinyasa flow led by [Katie Beaver](https://www.instagram.com/kbeaver_yoga/?hl=en), and ends with an after party complete contrast therapy provided by [Mobile Sauna in Charleston,](https://www.instagram.com/sauna.charleston/?hl=en) [Nordic Wave](https://www.instagram.com/nordicwaveplunge/?hl=en), and music by [Jack Callahan](https://www.instagram.com/bigtomcallahan/?hl=en) of [Grooving Violation](https://www.instagram.com/grooving.violation/?hl=en).
Guests will also enjoy a range of complimentary wellness offerings throughout the day. [HackU](https://www.instagram.com/hackuofficial/?hl=en), [Five Flowers](https://www.instagram.com/drinkfiveflowers/?hl=en), and [Promix](https://www.instagram.com/promix/?hl=en) will be serving up complimentary snacks, drinks, and awesome products to keep you nourished and hydrated all day long.
This season is about giving back, so we’re making this workout count for more than just us. We’re proud to support [**Breaking Ribbons**](https://www.breakingribbons.com/), an organization that turns endurance into impact by running across South Carolina to honor lives lost to cancer and support families still in the fight. A percentage of every ticket sold will go directly to Breaking Ribbons, so just by showing up, you’re helping make a difference. We’re also hosting a **winter clothing drive!** Bring your gently used or new coats, jackets, sweaters, hats, gloves and scarves, and we’ll make sure they reach neighbors who need them most this winter. Come sweat with us, give back, and help us spread a little warmth this holiday season.
## **Choose between 3 ticket options:**
Option 1: Run (7AM)
Option 2: Move (8:30AM)
Option 3: All Access: Run & Move (7AM)
\*All ticket tiers will have access to the contrast therapy after party.
## **Event Schedule:**
**7am-8am:** SUNRISE RUN (4mi.) with Washed Up Coffee Club - run starts & ends at Charles Towne Fermentory
**8:30am-9:45am:** YOGA & BREATHWORK with Katie Beaver (BYOMat)
**9:50am:** Raffle winner announcement
**10am - 12pm:** AFTER PARTY brought to you by Nordic Wave, Mobile Sauna in Charleston, Jack Callahan of Grooving Violation, Melt Method, HackU, Five Flowers, and Promix. (BYOTowel)
## ***RAFFLE***
### ***Your ticket includes one raffle ticket & you must be present at the event to win!***
- ***Yogi Package:*** *Yoloha mat & 5 class pass to Yoloha Yoga Studio*
- ***Groove Package:*** *2 tickets to a future Grooving Violation event*
- ***Move Package:*** *Altra running shoes*
### *Parking - limited parking available on site and overflow parking available next door in the empty lot next to R Kitchen. We strongly encourage carpooling with friends.*
*\*A special thank you to our partners: Washed Up Coffee Club, Katie Beaver Wellness, Grooving Violation, Charles Towne Fermentory, Nordic Wave, Mobile Sauna in Charleston, Promix, Denise Samson,* HackU, and Five Flowers.