Fascial Manoevres group session by Human Garage
Schedule
Sun Jul 05 2026 at 04:00 am to 06:00 am
UTC+10:00Location
Bellvista Meeting Place | Caloundra West, QL
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Fascial Manoeuvres by Human GarageThis guided class follows the pioneered gentle movements developed by Human Garage to unwind stored tension in the layers of fascia and help restore the body's natural flow to heal.
What is fascia?
Fascia is a connective tissue covering all facets of our body - organs, muscles, tendons, ligaments, bones. It is an energy and communication network.
When fascia is unhealthy it leads to restriction like tight joints, aches, mobility issues, headaches, digestive issues and brain fog.
These fascial manoeuvres are delivered by a Human Garage trained coach. They are designed to reduce stress, improve mobility, enhance energy, have better digestion and reconnect with our body.
What to Expect:
* Education about fascia and it's role in our health
* Experience gentle manoeuvres using the breath
* Learn movements you can do at home to take charge of your healing and health.
* Reconnect with your body and community
These movements are adaptable and suitable for any age. They can be done seated. Children are welcome - under 12yo Free
Come and discover how fascia release can reduce tension, improve your body's flow and free the mind.
What to bring:
Wear comfortable clothing to easily move in
Yoga mat or towel
Water bottle
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If you've never seen the Human Garage fascial manoeuvres you can check them out on their YouTube channel or even try this 15 Minute reset as a taster:
Find Booking links here:
www.soul-synergy.com.au/Events
Instagram: soulsynergy.julie (use Linktree in Bio)
OR HUMANITIX
https://events.humanitix.com/fascia-release-group-session-caloundra
Individual 1 hour sessions also available at a different venue. DM me to check availability
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Where is it happening?
Bellvista Meeting Place, 18 Lomond Cres, Caloundra West QLD 4551, Australia, Caloundra WestEvent Location & Nearby Stays:
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