Fascia-Lymph Connection
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Fascia-Lymph Connection: A Self-Care Workshop
Discover the powerful relationship between your fascia and lymphatic system and learn simple techniques to support movement, reduce inflammation, and improve overall well-being.
Join us for this interactive 2-hour workshop where you’ll experience gentle movement, self-myofascial release techniques, breathwork, and lymphatic stimulation practices designed to help your body feel lighter, more mobile, and refreshed.
✨ In this workshop you’ll learn:
• The role fascia plays in whole-body health
• How the lymphatic system supports detoxification and immunity
• Simple self-care techniques to reduce tension and swelling
• Breathwork to encourage lymph flow
• Gentle somatic movements for improved mobility
• Daily practices you can easily implement at home
📅 August 1st
⏰ 11:00 AM – 1:00 PM
📍 YOUnique Yoga
💲 $35 per person
Leave feeling renewed, empowered, and equipped with practical tools to support your body’s natural healing processes.
Space is limited. Reserve your spot today!
Discover the powerful relationship between your fascia and lymphatic system and learn simple techniques to support movement, reduce inflammation, and improve overall well-being.
Join us for this interactive 2-hour workshop where you’ll experience gentle movement, self-myofascial release techniques, breathwork, and lymphatic stimulation practices designed to help your body feel lighter, more mobile, and refreshed.
✨ In this workshop you’ll learn:
• The role fascia plays in whole-body health
• How the lymphatic system supports detoxification and immunity
• Simple self-care techniques to reduce tension and swelling
• Breathwork to encourage lymph flow
• Gentle somatic movements for improved mobility
• Daily practices you can easily implement at home
📅 August 1st
⏰ 11:00 AM – 1:00 PM
📍 YOUnique Yoga
💲 $35 per person
Leave feeling renewed, empowered, and equipped with practical tools to support your body’s natural healing processes.
Space is limited. Reserve your spot today!
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Where is it happening?
354 East Lincoln Highway (Rt 30), Schererville, IN, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherYOUnique Yoga of NWI
