Family Learning's Exploring Wellbeing

Discover, Connect and Care for Yourself

Join Louise and Sarah as we explore Aberdeen and discover what it has to offer through visits to local parks, green spaces, and buildings of interest.

This flexible, community-based group offers a welcoming space for parents to connect with others while focusing on wellbeing, balance, and everyday self-care. Together, we will explore local places, take part in simple craft activities, and share ideas and strategies to support positive wellbeing.

The sessions provide opportunities to get outdoors, try creative activities, learn more about the local community, and take time for yourself in a relaxed and supportive environment.

What to Expect

Visits to local parks, green spaces, and places of interest

Self-care and wellbeing activities

Creative craft activities and opportunities to try something new

Ideas for maintaining balance and wellbeing in everyday life

Opportunities to connect with other parents

A flexible, friendly, and supportive group environment

Proposed Itinerary

7th September – Hazlehead Park Walk

28th September – Deeside Railway Walk

26th October – Seaton Park Visit and walk

9th November – Indoor Crafts

24th November - Indoor Crafts

14th December – Winter Crafting

Please note that activities may be subject to change. Confirmation of the itinerary and session details will be sent once your place has been booked.

This ticket is a note of interest. Once you have signed up via Eventbrite, you will be emailed a registration form that you must complete to secure your place on the course.

All of our courses are free to attend.

If you have any questions regarding the course please contact Sarah at [email protected] or 079297654748 or Louise at [email protected] or 07870487742