Family Learning's Confidence & Assertiveness Building

CAB supports participants to utilise strategies and skills to develop their confidence. This course is for parents and carers.

Topics covered:

• Develop an understanding of the things that effect how we feel about ourselves.

• Introduce strategies and skills that can support our sense of self-worth and personal development.

• Explore the effects of negative thinking and develop problem solving strategies.

• Understand the importance of effective communication.

• Strengths and goal planning.

The sessions will run from September the 16th for 4 weeks untill October the 7th ,then break for the holidays then back on October the 28th for 4 weeks untill November the 18th.

Please note before booking a place:

• All of our courses are free to attend.

• This course is delivered by CLD Family Learning as part of Aberdeen City Council and is open to parents/carers living in Aberdeen.

• This session cannot be recorded and shared afterwards, as participants may share personal information.

• Therefore please only book a place if you can attend.

• This ticket is a note of interest. Once you have signed up via Eventbrite, you will be emailed a registration form that you must complete to secure your place on the course.

If you have any questions regarding the course, please contact either:

Sarah on Tel: 07929765474Email: [email protected]

or

Lousie on [email protected]