Family Breathwork Session

Take a pause from the busyness of life and join us for a fun, interactive breathwork session designed for children and their grown-ups with Naomi from Recharge.
These short, playful sessions introduce simple breathing techniques through movement, imagination, and relaxation.
Together, we'll explore how the breath can help us feel calmer, more focused, more confident, and better able to manage big emotions—all while having fun.
Naomi is a yoga teacher, breathwork instructor and experienced children’s entertainer.
After experiencing the life-changing benefits of breathwork in her recovery from chronic illness, she has spent years helping people discover how something as simple as the breath can have a profound impact on wellbeing.
These family sessions bring those benefits to children in an accessible, engaging way that everyone can enjoy together.
No experience is needed—just come ready to breathe, laugh, and connect. These sessions offer a relaxed and welcoming space for all.
Suitable for children accompanied by their grown-up.