Fall Tai Chi for Beginners Level 1

Name: Fall Tai Chi for Beginners Level 1
Start: 2025-09-23T11:15:00-05:00
End: 2025-09-23T12:15:00-05:00
Location: Waukesha Rotary

Schedule

Tue Sep 23 2025 at 11:15 am to 12:15 pm

UTC-05:00

Location

Waukesha Rotary | Waukesha, WI

Discover the ancient art of Tai Chi, a complete mind-body training that incorporates soft and gentle exercises to enhance balance, posture, endurance, and relaxation. Throughout the session, students will be introduced to the principles and guidelines of Tai Chi, starting with simple movements and progressing to more intricate patterns.
Dr. Lam Tai Chi for Arthritis and Fall Prevention (TCAFP)

Waukesha Parks Recreation & Forestry
https://www.waukesha-wi.gov
Rotary Building
1150 Baxter Street, Waukesha, WI 53186
Registration Link: https://tinyurl.com/42xwcv7m
Tuesdays
September 23rd to October 21st, 2025
https://www.trainingmindandbody.com