Fall Sound Healing & Meditation

Embrace the Season of Letting Go

Join sisters Elizabeth Castaneda and Jennifer Farrington for a soulful evening of simultaneous meditation and sound healing. As autumn invites us to release and turn inward, we’ll gather to unwind, reset, and reconnect with ourselves and one another.

You’ll be gently guided into a meditative state by Jennifer, while Elizabeth surrounds you with the soothing tones of crystal singing bowls and harmonic sound frequencies. Together, their combined gifts create a powerful space for release, renewal, and inner harmony.

After the session, stay to enjoy wine, mocktails, appetizers, and community connection out on the vineyard-side patio (weather permitting). Bring your journal if you’d like to capture insights or simply relax and enjoy the company of kindred spirits.

Please bring:
A yoga mat, blanket, and anything that helps you feel cozy and supported. Chairs will be available for those who prefer to sit.

Your ticket includes: Sound healing, meditation & 1 glass of wine/mocktail & appetizers. Additional beverages may be purchased separately.

Please arrive 15 minute early to get settled. We will be starting at 5pm.

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Host or Publisher New Haven Wellness & The Healing Lotus