Fall Prevention 101 Workshop
Schedule
Wed Oct 09 2024 at 10:30 am to 11:30 am
UTC-04:00Location
3801 Bee Ridge Road, Sarasota, FL, United States, Florida 34233 | Sarasota Springs, FL
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ActivAge Sarasota Hosts “Fall Prevention 101” WorkshopActivAge Sarasota, in partnership with the Florida Department of Health in Sarasota County, is pleased to announce a free community workshop, “Fall Prevention 101,” on Wednesday, October 9, from 10:30 am to 11:30 am.
This 60-minute session is designed to empower seniors and their families with the knowledge and tools to reduce the risk of falls, a leading cause of injury among older adults.
The workshop will focus on identifying fall risk factors, exploring practical solutions, and incorporating evidence-based exercises that improve strength, balance, and flexibility.
“Falls are not inevitable,” said Kelly Ward, with Florida's Department of Health. “By providing education and resources, we aim to help individuals take proactive steps to prevent falls and maintain their independence and quality of life.”
Workshop Highlights:
✅ Understanding common factors that contribute to falls and how they can be addressed
✅ Practical strategies for creating a safer home environment
✅ Exercises to enhance physical strength and balance
Event Details:
🗓️ Date: Wednesday, October 9, 2024
⏰ Time: 10:30 am – 11:30 am
📍Location: ActivAge Sarasota, 3801 Bee Ridge Rd, Ste 5, Sarasota, FL
This event is FREE and open to the public, but space is limited. To RSVP, please call (941) 269-2273 or scan the QR code on the event flyer.
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Where is it happening?
3801 Bee Ridge Road, Sarasota, FL, United States, Florida 34233, 3801 Bee Ridge Rd, Sarasota, FL 34233-1157, United States,Sarasota Springs, FloridaEvent Location & Nearby Stays:
