Fall Into Wellness
Schedule
Wed Oct 02 2024 at 05:00 pm to 08:00 pm
UTC-04:00Location
Brantford Golf and Country Club | Brantford, ON
About this Event
Welcome to Fall Into Wellness! Join us for a day of relaxation and rejuvenation at the beautiful Brantford Golf and Country Club. Treat yourself to a variety of wellness activities, including yoga classes, meditation sessions, and more!
Women's Health & Nutrition - Diane Lemire, B3 Therapy
Importance of Activity & Desk Stretches - Krysti Beckett, The Confident Mama
Pelvic Health Therapy - Catherine Rastin, B3 Therapy
Pelvic Health Fitness - Krystal Schouten, Fitness Reset
Yoga, Stretching & Breathing Techniques - Diane Lemire, B3 Therapy
Wear comfortable clothes and bring a yoga matt if you have one.
Enjoy an amazing "chose your own" pasta bar! This was a huge hit at last year's Mingle & Jingle; you do not want to miss it!
Connect with like-minded individuals and discover new ways to enhance your well-being. Don't miss out on this opportunity to prioritize self-care and embrace a healthier lifestyle. We can't wait to see you there!
Where is it happening?
Brantford Golf and Country Club, 60 Ava Road, Brantford, CanadaEvent Location & Nearby Stays:
CAD 27.96
