Fall Forest Bathing: shinrin-yoku

Experience the fall season and connect to nature.  Slowly walk and pause beneath the colorful canopy of the forest.  Enjoy the beauty of the land, the shifting of the season and the crisp air. Give yourself the time to slow down and be guided through a series of sensory invitations.  A locally foraged tea will be served.

What is Forest Bathing?

https://shelburnefarms.org/blog/what-is-forest-bathing-with-duncan-murdoch

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