Fall Equinox Soundbath and Meditation

A journey into the sound current. Experience a nervous system reset, and expanded consciousness

With Gisela Birnschein
Monday, September 21st
7:00 - 8:30 pm
The session begins with gentle movement and warm-ups to open the energy channels and relax the body. You will then lie comfortably on your back with blankets, bolsters, and an eye pillow as you are guided through the sound journey.
Elemental Healing Soundbath uses vibration and frequency to calm the nervous system, deepen the healing process, and bring the body into balance.
Benefits of Elemental Soundbath

• Releases stored stress, tension, and emotional blockages
• Regulates the nervous system and reduces anxiety
• Supports trauma processing through the body
• Clears subconscious patterns and limiting beliefs
• Enhances mental clarity and intuition
• Promotes deep relaxation and better sleep
• Opens the heart and emotional awareness
• Expands consciousness and spiritual connection
• Restores balance through sound vibration and frequency
• Creates a sense of peace, grounding, and renewal

• Yoga mat or something comfortable to lie on
• Blanket and pillow
• Water bottle
• An open mind and willing heart
Register here on Eventbrite or
Venmo @Wahe-Kaur and text me your name and email address.
Text 626-274-4953 if you have any questions!
www.earthschoolshamanism.com

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