Fall Equinox Practice: Cultivating Balance & Renewal with Sarah Hoffman

Schedule

Sat, 20 Sep, 2025 at 02:00 pm

UTC-04:00

Location

379 Main St, Medford, MA, United States, Massachusetts 02155 | Medford, MA

Advertisement
Join us for a nourishing afternoon to honor the Fall Equinox—a time of balance between light and dark, and a sacred invitation to slow down, reflect, and realign. Through guided practices, we’ll embrace the shift in seasons and plant seeds of intention for the months ahead. This practice will include grounding yoga and meditation, reflective journaling, and a seasonal ritual to release what no longer serves you while welcoming clarity and renewal. You’ll also enjoy time in community, connecting with others who are seeking presence and harmony during this transitional time of year. Step into autumn feeling restored, supported, and aligned with the natural rhythms of the earth.

Workshop fees are non-refundable and non-transferrable within 48 hours of the event.
Advertisement

Where is it happening?

379 Main St, Medford, MA, United States, Massachusetts 02155

Event Location & Nearby Stays:

The Corner Studio Yoga

Host or Publisher The Corner Studio Yoga

It's more fun with friends. Share with friends

Discover More Events in Medford

Celtic Thunder
Fri, 19 Sep at 07:00 pm Celtic Thunder

Chevalier Theatre

ART THEATRE
Choir! Choir! Choir! Presents: We Will Choir! You
Fri, 19 Sep at 08:00 pm Choir! Choir! Choir! Presents: We Will Choir! You

Chevalier Theatre

MUSIC ENTERTAINMENT
Choir! Choir! Choir! at Chevalier Theater
Fri, 19 Sep Choir! Choir! Choir! at Chevalier Theater

Chevalier Theater

MUSIC ENTERTAINMENT
Choir! Choir! Choir!
Sat, 20 Sep at 12:00 am Choir! Choir! Choir!

Chevalier Theatre

MUSIC ENTERTAINMENT
World Music in Medford: Featuring ShinDaiko
Sat, 20 Sep at 03:00 pm World Music in Medford: Featuring ShinDaiko

Riverside Plaza, Medford Square

ENTERTAINMENT PERFORMANCES
Medford Brewing's 2nd Annual Steinholding Competition!
Sat, 20 Sep at 04:00 pm Medford Brewing's 2nd Annual Steinholding Competition!

30 Harvard Avenue , Medford, MA, United States, Massachusetts 02155

CONTESTS SPORTS
Evan Greer album release party!
Sat, 20 Sep at 07:00 pm Evan Greer album release party!

Deep Cuts

ENTERTAINMENT MUSIC
Celtic Thunder at Chevalier Theater
Sat, 20 Sep at 08:00 pm Celtic Thunder at Chevalier Theater

Chevalier Theater

TRIPS-ADVENTURES ART
Pranayama Breathing Free Class \u2022 Medford
Wed, 22 Mar at 01:00 pm Pranayama Breathing Free Class • Medford

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Medford
Mon, 22 Apr at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Medford

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork - Free Weekly Class \u2022 Medford
Wed, 23 Oct at 01:00 pm Breathwork - Free Weekly Class • Medford

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session - Soul Dimension Breathing \u2022 Medford
Mon, 07 Apr at 01:00 pm Breathwork Healing Session - Soul Dimension Breathing • Medford

Soul Dimension

HEALTH-WELLNESS MEDITATION
Pranayama - Free Breathing Class \u2022 Medford
Wed, 09 Apr at 01:00 pm Pranayama - Free Breathing Class • Medford

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Polymer Clay Bookmarks
Sat, 13 Sep at 02:00 pm Polymer Clay Bookmarks

Medford Public Library

CKMI Boston Krav Maga Classes
Mon, 15 Sep at 07:00 pm CKMI Boston Krav Maga Classes

45 Riverside Ave, Medford, MA, United States, Massachusetts 02155

WORKSHOPS
Parish Town Hall Meeting
Wed, 17 Sep at 07:00 pm Parish Town Hall Meeting

132 High St, Medford, MA, United States, Massachusetts 02155

MEETUPS HEALTH-WELLNESS
Human Factors Wizarding Workshop - 2 Parts!
Thu, 18 Sep at 05:30 pm Human Factors Wizarding Workshop - 2 Parts!

Room 250, Eaton Hall

WORKSHOPS
Fall Equinox Practice: Cultivating Balance & Renewal with Sarah Hoffman
Sat, 20 Sep at 02:00 pm Fall Equinox Practice: Cultivating Balance & Renewal with Sarah Hoffman

379 Main St, Medford, MA, United States, Massachusetts 02155

MEDITATION HEALTH-WELLNESS
Bonsai Workshop at Deep Cuts
Tue, 23 Sep at 07:00 pm Bonsai Workshop at Deep Cuts

Deep Cuts

WORKSHOPS MUSIC
Sculpt & Style: Polymer Clay Dangle Earrings
Wed, 24 Sep at 06:00 pm Sculpt & Style: Polymer Clay Dangle Earrings

162 Mystic Ave, 02155

WORKSHOPS

What's Happening Next in Medford?

Discover Medford Events