Fall Equinox - Breathwork & Halotherapy

Embrace the harmonious energy of the Fall Equinox and step into a world of serenity where the grounding power of halotherapy meets the transformative practice of breathwork, all while aligning with the restorative energy of the Equinox. Join us for an evening dedicated to finding equilibrium as day and night stand in perfect balance.

✨ Halotherapy Healing: Immerse yourself in the cleansing embrace of halotherapy, also known as salt therapy. Breathe in the rejuvenating salt-infused air, detoxify your lungs, and experience the profound benefits that come with its natural healing elements. Let the salt crystals cleanse your respiratory system, boost your immune system, and leave you feeling refreshed from the inside out.

✨ Breathwork Journey: Guided by our expert facilitator Cynthia you will embark on a transformative breathwork meditation. Release stagnant energies, connect with your inner self, and reset your mind, body, and spirit. Through intentional breathing, discover a renewed sense of clarity, calmness, and vitality, aligning yourself with the lunar energies for a fresh start.

✨ Equinox Intentions: As day and night stand in perfect equilibrium, set intentions that reflect this natural harmony and welcome the new season with clarity, focus and a renewed sense of purpose.

No prior experience with halotherapy or breathwork is necessary; our experienced facilitator will lead you every step of the way.

Join us for a night of deep connection, self-discovery, and rejuvenation. Limited spots available!

We look forward to sharing this magical evening of healing and renewal with you!

📅 Date: Sunday September 22, 2024

🕒 Time: 5pm - 7pm

📍 Location: Salt Palace, 1310 Dundas St E., Mississauga

What to Bring:

• Comfortable clothing
• Water bottle
• A pillow
• An open mind and heart

Host or Publisher Live Your Yes Life - Events + Community