Fall Equinox: 108 Sun Salutations

As the seasons begin to shift and we welcome the arrival of autumn, join us for a special community practice of 108 Sun Salutations to honor the Fall Equinox.
In yoga, the number 108 is considered sacred, symbolizing wholeness, transformation, and new beginnings. Moving through 108 Sun Salutations is both a physical and meditative practice, offering an opportunity to reflect on the season behind you, release what no longer serves you, and step into the months ahead with clarity and intention.
This practice isn't about perfection or completing every round. It's about showing up, listening to your body, and moving with your breath. You're welcome to modify, rest, or simply observe whenever you need.
Together, we'll move, breathe, and celebrate the changing season in community.
What to Expect:
- Opening meditation and intention setting
- Guided 108 Sun Salutations with options and modifications throughout
- Time for rest, reflection, and integration
Whether you've participated before or this is your first time, all are welcome to join this meaningful seasonal tradition.
Saturday, September 20th 2:30-4:00 PM
🍁 Pay What You Can
Come as you are, and welcome the new season one breath, one movement, and one intention at a time.