Fall Back to Balance- Pilates, Cold Plunge, Giveaways and More!

A Wellness Morning with Healthy Fresh Living at The Space Fort Lauderdale

Fall Back to Balance- Pilates, Cold Plunge, Giveaways and More!

Come join us at The Space Fort Lauderdale for a day of rejuvenation and relaxation! Get ready to dive into a 45 min Pilates session, followed by a refreshing cold plunge, sauna, red ligh therapy, and wellness vendors. But wait, there's more! We have exciting wellness giveaways worth over $500 lined up just for you. Don't miss out on this opportunity to reset and refocus your mind, body, and spirit. See you there!

A Wellness Morning with Healthy Fresh Living

Event Summary:Unplug. Unwind. Reset.Healthy Fresh Living invites you to Fall Back to Balance — a holistic wellness morning curated to help you reconnect with your body and mind before the season shifts.

What’s Included with Your Ticket:✔️ 1x Pilates class✔️ 1x Cold plunge session✔️ 1x Red light therapy experience✔️ 1x Sauna session✔️ Access to local wellness vendors✔️ Free samples + exclusive giveaways✔️ Refreshments to nourish and energize

✔️ Healthy Fresh Living Swag Bag filled with Wellness Surprises

📍 Location:The Space – 1271 NE 9th Ave, Fort Lauderdale, FL 33304

📆 Date & Time:Sunday, September 28, 20259:00 AM – 12:00 PM

Spots are limited!This is an intimate, high-vibe event designed for maximum impact — don’t wait to claim your mat. Bring a friend, or come solo and meet your wellness tribe.

Let this be your seasonal reset. Your time. Your space. Your balance.

Host or Publisher Healthy Fresh Living