Faith, Fitness & Fellowship: Christ-centered Fitness classes for women

I offer weekly Christ-centered fitness classes or can do pop-ups or workshops for Christian women's groups, conferences or special events (prices vary for special events). 2 classes end in scripture-inspired guided meditation. My goal is to create a community of women who are free to praise & worship while they workout & care for their Temples and fellowship as the body of Christ.

Class Schedule:

-1st Tuesdays = Sweat Ministry (cardio dance)

-2nd Tuesdays = Graceful Flow (stretching & breathing, BYO yoga mat)

-3rd Tuesdays = Rhythm & Strength (cardio dance + hand weights, BYO 2-3 lb hand weights)

-4th Tuesdays = REVIVAL (fusion of stretching, strength & cardio dance, BYO yoga mat)

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Host or Publisher Amber Allechi