Faith and FITT: Core and Lower Body Strength Training

Stay Planted Wellness: Faith and FITT: Core and Lower Body Strength Training

Join us for a fun and energizing workout session focusing on building strength in your core and lower body! This in-person event is perfect for anyone looking to improve their fitness levels in a supportive and encouraging environment. Allegra CPT will guide you through exercises designed to target these specific areas, helping you feel stronger and more confident. Don't miss out on this opportunity to challenge yourself and connect with others who share your fitness goals. See you there! Live WELL!

God-Glory-Gym

Host or Publisher Allegra Seegars