Fairy Light Restorative Yoga with Sound Bath + Tea

Step into an evening of soft light, grounding movement, calming sound, and nervous system restoration.

Fairy Light Restorative Yoga with Sound Bath is a gentle 90-minute experience designed to help you slow down, soften, and reconnect. Our studio transforms into a glowing sanctuary illuminated with warm fairy lights, candlelight tones, Himalayan salt lamps, and calming ambiance to support deep rest and reflection.

This experience blends restorative yoga, supported postures, guided meditation, crystal singing bowls, chimes, rain stick, and mindful stillness. Students are invited to arrive exactly as they are. No yoga experience is necessary.

Expect a slower pace focused on:

• restoration
• breath awareness
• stress relief
• grounding
• gentle stretching
• mindful rest
• guided relaxation
• sound healing elements

The atmosphere is intentionally cozy, artistic, and welcoming. Think boutique wellness lounge meets restorative yoga sanctuary.

Yoga mats and props are available for use, though students are always welcome to bring their own favorite mat, blanket, or eye pillow if desired.

This offering is appropriate for:

• beginners
• busy professionals
• caregivers
• artists
• those seeking stress relief
• students looking for gentle yoga rather than intense exercise

Come settle in beneath the fairy lights and leave feeling calmer, softer, and more grounded.

Location

Edge Yoga School

Downtown Wheaton Studio

Wheaton, Illinois

Free parking is a available.

Info: Students settle into the softly lit studio space.

Info: Supported floor-based postures with props and mindful breath awareness.

Info: Crystal singing bowls, chimes, rain stick, and meditative sound immersion.

Info: A calming guided meditation followed by spacious quiet rest.

Info: Gentle return to seated reflection before transitioning back into the evening.

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Host or Publisher Michelle Rae Sobi