Eye Wellness Workshop: Rooted in Yoga & Ayurveda
Schedule
Mon Aug 18 2025 at 06:00 pm to 07:30 pm
UTC-04:00Location
West Vancouver Park | Montreal, QC
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A relaxing, hands-on community event to care for your eyes with time-tested practices from Yoga Therapy and Ayurveda. Ideal for anyone experiencing screen fatigue, dryness, or wanting to support long-term vision naturally.We’ll explore:
Gentle yoga for the eyes
Trataka (candle-gazing meditation)
Ayurvedic herbs, daily routines, and natural eye-cleansing practices
Breathwork to ease stress that affects vision
Open to all—come nourish your eyes and connect in community.
Spaces are limited—please register in advance to reserve your spot.
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Where is it happening?
West Vancouver Park, boulevard de L'Île-des-Sœurs and rue Corot,Montreal, Quebec, CanadaEvent Location & Nearby Stays:
