Expressive Arts Workshop with Groups and Water Ceremony

Schedule

Sun Nov 24 2024 at 03:00 pm to 05:00 pm

UTC-05:00

Location

McGregor Park Community Centre | Toronto, ON

Advertisement
Join us for a fun workshop where we'll explore expressive arts in a group setting and end with a beautiful water ceremony!
About this Event

Welcome to the Expressive Arts Workshop with Groups and Water Ceremony! Join us at the McGregor Park Community Centre for a day filled with creativity and healing. This workshop is a unique opportunity to explore the power of art in a group setting and participate in a water ceremony. Connect with others, express yourself through various art forms, and experience the transformative energy of water. No prior art experience is necessary - just bring an open heart and a willingness to explore. We look forward to seeing you there!

About the Event:

Join Veronica for a two hour expressive arts workshop. She will guide the group through theme(s) introduction, contemplative movement (meditation and/or yoga), technique demonstration, creative process, group discussions (sharing circle) and take-home recommendation(s).

What is Expressive Arts Therapy?

Expressive Arts therapy is an integrated, multimodal approach that uses various methods including (but not limited to) writing, music, visual art, drama, photography, movement, storytelling, role playing, dance, music, meditation and mindfulness to help individuals attain personal growth and healing.

Benefits of Expressive Arts:

  • Improves focus
  • Nurtures emotional growth
  • Reduces stress levels
  • Encourages self-expression
  • Improves social and communication skills
  • Creates self-awareness
  • Enhances creativity
  • Generates new ideas
  • Promotes relaxation

The theme(s) of this workshop:

Core Beliefs

What is the goal?

The goal of HarmoniWorks is to build a sacred, supportive community where individuals can share their experiences without judgment. HarmoniWorks intends to support the group by incorporating expressive arts into the workshop to help restore integrity, well-being and resilience of each participant.

Disclaimer:

The purpose of HarmoniWorks’ services is to provide supportive guidance to participants in making life-altering changes. Such services are meant to be educational NOT psychotherapeutic.

Veronica is NOT trained as a therapist. She is NOT a licensed or certified therapist. She does not substitute the work of psychologists, doctors or other healthcare professionals. She does not diagnose, cure, treat or prevent any condition, disease or condition of the body, mind or emotional. She does not give medical or mental health advice, nor does she give religious advice.

Such services provided by HarmoniWorks may cause emotional or physical reactions and/or cause stress. If you think you may have sustained a psychological injury and/or a traumatic injury, think about if you can safely participate in the workshop at this time and/or think about getting the help of other experts who can help you.

Always consult your Medical Provider and/ or Mental Health Provider about any questions or worries you may have about your particular health, medications, herbs, or supplements you are taking, and before participating in this workshop.

Instagram: harmoniworks.hello

TikTok: @harmoniworks

Facebook: HarmoniWorks

Location: McGregor Park Community Centre, 2231 Lawrence Ave E, Toronto, ON. M1P 2P5 (meeting room)

*Registration only! No walk-ins accepted at this time.

Language of instruction:

English

Intended age group:

18 years and up


Advertisement

Where is it happening?

McGregor Park Community Centre, 2231 Lawrence Avenue East, Toronto, Canada

Event Location & Nearby Stays:

Tickets

CAD 27.96

Veronica

Host or Publisher Veronica

It's more fun with friends. Share with friends

Discover More Events in Toronto

Tantra Speed Date\u00ae - Toronto (Meet Singles Speed Dating)
Sun Nov 24 2024 at 02:00 pm Tantra Speed Date® - Toronto (Meet Singles Speed Dating)

Alternity - Elixir Bar and Lounge

SPEED-DATING ART
Sound Bath + Reiki  - November 24 @ The Healing Collective
Sun Nov 24 2024 at 02:30 pm Sound Bath + Reiki - November 24 @ The Healing Collective

The Healing Collective

HEALTH-WELLNESS YOGA
Toronto 48 Hour Film Project Premiere Screenings : GROUP E
Sun Nov 24 2024 at 02:30 pm Toronto 48 Hour Film Project Premiere Screenings : GROUP E

Innis Town Hall

ENTERTAINMENT
Bella Babe Beauty Bar 5 Year Anniversary
Sun Nov 24 2024 at 02:30 pm Bella Babe Beauty Bar 5 Year Anniversary

4959 Dundas St W

Sun Nov 24 2024 at 03:30 pm Dog Lover Speed Dating

Something in the Water Brewing Co.

DOG SPEED-DATING
Break a sweat.  Make an impact.
Sun Nov 24 2024 at 03:40 pm Break a sweat. Make an impact.

Barry's Richmond

NONPROFIT
In-Studio Workshop \u2013 Gem & Geode Night \u2013 Abstract Acrylic Paint Pouring
Sun Nov 24 2024 at 04:00 pm In-Studio Workshop – Gem & Geode Night – Abstract Acrylic Paint Pouring

Fresh Paint Studio + Cafe Toronto

WORKSHOPS DRAWING-PAINTING
Design Mouthwatering Chocolates - Team Building Activity by Classpop!\u2122
Sun Nov 24 2024 at 04:00 pm Design Mouthwatering Chocolates - Team Building Activity by Classpop!™

Traveling Host Toronto

FOOD-DRINKS
Microsoft Excel: Introduction Course for Beginners in Toronto or Online
Fri Sep 16 2016 at 09:00 am Microsoft Excel: Introduction Course for Beginners in Toronto or Online

Avantix Learning | Virtual Classroom | Eaton Centre classroom

WORKSHOPS VIRTUAL
French Macaron Class - Nut Free (Kitchen 24 Location)
Sun Dec 01 2019 at 04:00 pm French Macaron Class - Nut Free (Kitchen 24 Location)

Kitchen 24

WORKSHOPS ART
Toronto Academy of Karate: Non Contact, Family Friendly Self Defense
Mon Sep 21 2020 at 07:00 pm Toronto Academy of Karate: Non Contact, Family Friendly Self Defense

North Toronto Memorial Community Centre

WORKSHOPS KIDS
ONLINE: Let's Meditate Toronto : Free Guided Meditation Classes
Sun May 09 2021 at 09:45 am ONLINE: Let's Meditate Toronto : Free Guided Meditation Classes

https://zoom.us/j/9181716151

MEDITATION HEALTH-WELLNESS
Fun With Lasers: Introduction to Laser Cutting!
Mon Nov 29 2021 at 06:00 pm Fun With Lasers: Introduction to Laser Cutting!

The Maker Bean Cafe

WORKSHOPS
Make a Thing: Introduction to 3D Printing!
Mon Dec 06 2021 at 06:00 pm Make a Thing: Introduction to 3D Printing!

The Maker Bean Cafe

WORKSHOPS ART
TOUR: Department of Digital Media
Fri Feb 11 2022 at 10:00 am TOUR: Department of Digital Media

Joan & Martin Goldfarb Centre for Fine Arts (CFA) room 164D (Student Information Booth)

WORKSHOPS
TOUR: Department of Theatre
Fri Feb 11 2022 at 11:00 am TOUR: Department of Theatre

Joan & Martin Goldfarb Centre for Fine Arts (CFA) room 164D (Student Information Booth)

ART THEATRE
Standard First Aid & CPR Blended Level C
Sun Feb 27 2022 at 10:00 am Standard First Aid & CPR Blended Level C

2256 Sheppard Ave W

WORKSHOPS
How to Reset to Your Superwoman's 'SELF'! - Toronto, ON
Tue Apr 19 2022 at 02:00 pm How to Reset to Your Superwoman's 'SELF'! - Toronto, ON

Toronto

WORKSHOPS HEALTH-WELLNESS
Work in Europe \/ Sweden - Jobs, Employers, Work Visa (TOR)
Tue Jul 05 2022 at 04:00 pm Work in Europe / Sweden - Jobs, Employers, Work Visa (TOR)

Toronto

WORKSHOPS

What's Happening Next in Toronto?

Discover Toronto Events