Express workout 40min

Schedule

Tue Nov 11 2025 at 12:00 pm to 12:40 pm

UTC+00:00

Location

The Fitness Studio, Owen House Farm, Knutsford | Altrincham, EN

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Weight Circuit + Stretching at The Fitworks
Want to get stronger, move better, and feel great β€” but don’t know where to start?
πŸ‘‹ Join our beginner-friendly classes at The Fitworks, designed for anyone looking to improve strength, fitness, and flexibility in a supportive environment.
βΈ»
πŸ’ͺ What to Expect:
βœ… Easy-to-follow weight circuit training
βœ… Focus on form, confidence & safety
βœ… Gentle stretching & mobility work to finish
βœ… Supportive, non-intimidating environment
βœ… No experience needed – perfect for beginners!
βΈ»
πŸ“ Location:
The Fitworks, Mobberley
Owen house farm, WA16 7NY, free parking
βΈ»
πŸ—“οΈ Class Times:
Monday 7.30pm Weights circuit & Stretch
Tuesday 12pm Express lunch break new πŸ”₯( 40min weights & Stretch )
7pm Tabata & weights & Stretch
Thursday 11am Weights & stretch
Saturday 8.30am Tabata & weights circuit & stretching with yoga
www.thefitworks.com
The fitworks

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Where is it happening?

The Fitness Studio, Owen House Farm, Knutsford, Owen House Farm, Small Lane, Knutsford, WA16 7NY, United Kingdom, Altrincham

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