Exploring the Tranquility of Gentle Yoga at Williamsburg Botanical Garden: A Hidden Oasis
Schedule
Sun Oct 13 2024 at 08:00 am to 09:00 am
UTC-04:00Location
5537 Centerville Road, Williamsburg, VA, United States, Virginia 23188 | Norge, VA
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Welcome to a serene escape nestled in the heart of Williamsburg, The Williamsburg Botanical Garden. Imagine a picturesque setting filled with vibrant flora, chirping birds, and a gentle breeze swaying through the trees – the perfect backdrop for a rejuvenating experience. At this peaceful abode, you can immerse yourself in a unique yoga practice that combines mindfulness with nature: Gentle Yoga.The Benefits of Gentle Yoga
Engaging in Gentle Yoga offers a myriad of benefits for both the body and mind. It helps improve flexibility, strength, and balance while promoting relaxation and stress relief. The gentle movements and soothing environment make it accessible to individuals of all fitness levels, making it an inclusive practice for everyone.
Emily Coyner, CYT 500, will be your guide through a gentle yoga practice for all. The garden boasts beautiful benches for chair yoga and a brick patio for those wishing to practice on the ground. Join us monthly in the heart of nature, where every pose is a tribute to the beauty that surrounds us.
Namaste.
Please Bring with you:
Yoga mat, water, bug spray, towel and wear loose fitting clothing
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Where is it happening?
5537 Centerville Road, Williamsburg, VA, United States, Virginia 23188, 5525 Centerville Rd, Williamsburg, VA 23188-7346, United States,Norge, VirginiaEvent Location & Nearby Stays:
