Exploring Buddhism Drop-in Meditation Classes in Nepean
Schedule
Sun Jun 07 2026 at 01:00 pm to 02:15 pm
UTC-04:00Location
Centrepointe Library | Ottawa, ON
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Exploring Buddhism Classes in Nepeanwith Buddhist Teacher Sandra Romaniuk
Once-a-month on Sunday afternoons, Feb 1, March 1, April 5, May 10 and June 7, from 1:00 to 2:15pm
at the Nepean Centrepointe Public Library,
101 Centrepointe Drive
In these meditation classes, you will learn the foundations of Buddhist philosophy and meditation practice, which can help us maintain a positive perspective on life and approach everyday challenges with greater clarity and calm. These teachings are based on the book “How to Transform Your Life” by Geshe Kelsang Gyatso.
The classes offer step-by-step guidance on the Buddhist path to inner peace in a way that is accessible and practical for everyone, regardless of background or experience.
Each class includes two guided meditations and a practical talk.
These are drop-in classes, so you can attend any or all of them.
No experience of meditation is necessary. Everyone is welcome!
Cost: 15.00 per class, or 65.00 for the 5-class series.
You can book online or register in person at the door.
Schedule
Feb 1: A Buddhist approach to peace
March 1: What is consciousness?
April 5: How our mind continues after death
May 10: Embracing change
June 7: Karma - How our intentions change our world
See our webpage for more info & to book online:
https://tinyurl.com/3rt2yypd
#meditationnepean #innerpeace #buddhistmeditation #happiness
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Where is it happening?
Centrepointe Library, 101 Centrepointe Dr, Ottawa, ON K2G 5K7, CanadaEvent Location & Nearby Stays:
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