Experience Miami like never before!!! Ocean and WELLNESS! NO Alcohol!

Wellness Retreat on the Sea Bubble
Sunday, April 13 | 12:30 PM – 7:00 PM
Miami, FL

Departure from Coconut Grove

Embark on a transformative 7-hour wellness retreat.

What’s Included:

✨ Cacao Ceremony – Open your heart, set powerful intentions, and tap into the energy of this sacred plant medicine.
🤝 Authentic Relating – Deepen your connections with others through presence, play, and authentic conversation.
🌀 Embodiment Practices – Awaken your body’s wisdom through movement and breath, cultivating strength, flexibility, and mindfulness.
💆 Optional Massages – Indulge in healing touch and extra nourishment with massages available upon request.
🍽 Nourishing Meal – Savor a wholesome, delicious meal that will fuel both your body and soul.

Set sail from Coconut Grove!

Pricing:
Sliding scale: $180–$270

Space is limited – only 12 spots available!

We are very excited to welcome you to our welness bubble :)

About Yana:

Yana is a certified Vinyasa yoga teacher and the creator of Embodiment Yoga, a mindful practice that connects the body and mind. After training in Hatha Yoga in Washington DC, she deepened her journey in Lake Atitlan, Guatemala, exploring spirituality and holistic medicine.

Specializing in shadow work and healing for empaths, Yana empowers others through yoga, meditation, breathwork, intuitive massage, and neurographic art. Her approach blends physical, emotional, spiritual, and mental wellness, guiding individuals toward personal growth and balance.

website: www.yanashealingsanctuary.com

IG: @prana_yana

About Kathrine:

Kathrine has been igniting the passion within individuals and couples to improve intimacy, increase happiness, joy, and release stress through exclusive transformative experiences. After the birth of her two children, she felt disconnected from herself and her sexuality. The discovery of Tantra was the breakthrough that saved her marriage and family, inspiring her to share this ancient wisdom with the world.
With her team of talented healers, she goes above and beyond to make sure her clients feel safe, confident, and prepared for the SACRED UNION. Kathrine has been practicing since 2009 in her beautiful Miami home Chateau l'Amour, in Europe and onboard her sailing catamaran The Sea Bubble.

website: www.sailingbubble.com

IG: @sailing.bubble

Please arrive on time to honor the group experience.
Spaces are limited—reserve your spot and sail into a day of wellness and connection!

*tickets are nonrefundable, but can be gifted or trasferes to next events.

Our Last Wellness Experience with Neurographica Workshop

Our recent wellness experience included Neurographica, an incredible tool that blends art, psychology, and mindfulness. During the workshop, we explored the process of creating abstract art using specific lines and shapes, helping to release stress, tap into creativity, and work on emotional healing.

Captain Serge of Bubble has been navigating the seas since childhood, developing a deep, unwavering passion for sailing that has defined their life. Growing up by the water, they were drawn to the rhythm of the waves and the freedom of the open ocean from an early age.

Now, as a key figure at Bubble, Serge] shares this lifelong passion with others, guiding both seasoned sailors and beginners on unforgettable journeys. Their approach is rooted in a desire to foster a deeper appreciation for the ocean while empowering others to embark on their own sailing adventures with confidence.

Today, Serge and their partner, Kathrine, form a dynamic and inspiring power couple. Together, they combine their love for the sea with their dedication to helping others discover the beauty and freedom that sailing brings.

Let's have FUN in HEALTHY way :)!!!!
Childrean are welcome!

Info: A cacao ceremony is a sacred, guided ritual that involves drinking ceremonial-grade cacao, often in a group setting, to open the heart and encourage emotional healing, mindfulness, and connection. The cacao used is raw and unprocessed, known for its rich, spiritual properties. The ceremony often includes meditation, intention-setting, and music to help participants tap into deeper emotional and spiritual states, fostering a sense of unity and personal insight. It's rooted in ancient traditions, particularly from indigenous cultures in Central and South America.

Info: Authentic relating is a practice of building deep, genuine connections with others through honest, open, and vulnerable communication. It involves being true to oneself, expressing thoughts and feelings without pretense, and actively listening to others without judgment. The goal is to create meaningful, present-moment interactions where individuals can truly be themselves and connect on a deeper emotional level. Authentic relating encourages self-awareness, empathy, and trust, fostering relationships that are grounded in transparency and emotional truth.

Info: Embodiment practice refers to techniques and activities that focus on reconnecting the mind and body, helping individuals become more aware of their physical sensations, emotions, and movements. It emphasizes living fully in the body and experiencing the present moment through physical awareness. Practices can include mindful movement, yoga, dance, breathwork, and body-focused meditation.

The goal is to cultivate a deeper connection with oneself, release tension, and improve emotional regulation by recognizing how emotions and experiences manifest in the body. Embodiment practices are often used for healing, stress relief, and personal growth, encouraging people to live more mindfully and with greater presence in their daily lives.

Host or Publisher Yana @prana_yana