Expanding Horizons Weekend with Sid & Liz McNairy
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EXPANDING HORIZONS WEEKEND WITH SID & LIZ MCNAIRY
An immersive weekend to deepen your practice, reconnect with yourself, and move forward. It’s time to take the next step in your practice, your healing, and your life.
Maybe you’ve been feeling stuck. Maybe you’re ready to go deeper into your practice. Maybe you’re searching for a new way to connect with yourself, or you spend so much time pouring into others that you need space to fill your own cup. Whatever is bringing you here, this weekend is an invitation to pause, practice, receive, and grow.
Sid and Liz McNairy are back, and they’re bringing the Keystone community together for a weekend designed to help you deepen your practice, reconnect with yourself, and explore what’s possible when you give yourself the space to step into a greater version of yourself.
FRIDAY: RELEASE - Sanga Meditation & Discovery Healing
Start the weekend by letting go of the week. Friday is your opportunity to slow down, come back to yourself, and create space for healing in your body, mind, and spirit. Through practice and energy work, you’ll be invited to release what you’ve been carrying and make room to receive. 6pm
SATURDAY: FILL YOUR CUP
Saturday is about going deeper. Whether you join us for the full day or choose the practices that speak to you, this is your opportunity to fill your cup and move forward. We’ll begin with a powerful practice designed to open the body and prepare you for the day ahead. From there, teachers and students will have the opportunity to deepen their understanding of sequencing and assisting, with practices you can bring into your own practice and, for teachers, into the way you support others. We’ll close the day with breathwork, creating space to turn inward, release what no longer serves you, and reconnect with your own sense of freedom and possibility.
9:00am class, 10:30 student/teacher enhancement (sequencing / assisting) 12:30pm lunch on your own 2:00pm breathwork session
SUNDAY: STEP FORWARD
We’ll close the weekend by coming back to your life force. This slow, intentional flow is an invitation to awaken your energy, reconnect with yourself, and carry what you’ve discovered into whatever comes next. 9am
Walk away from the weekend with a deeper practice and a clearer perspective. Feel more connection to yourself, with space for what’s next.
Sid and Liz are excited to return, practice with our community, and take this next step together. Come for the full weekend or choose the experiences that meet you where you are.
Save $55 if you book the entire weekend by Oct 30th
$230 (Price will increase to $285)
SIGN UP: https://momence.com/l/Lbh54n9D
An immersive weekend to deepen your practice, reconnect with yourself, and move forward. It’s time to take the next step in your practice, your healing, and your life.
Maybe you’ve been feeling stuck. Maybe you’re ready to go deeper into your practice. Maybe you’re searching for a new way to connect with yourself, or you spend so much time pouring into others that you need space to fill your own cup. Whatever is bringing you here, this weekend is an invitation to pause, practice, receive, and grow.
Sid and Liz McNairy are back, and they’re bringing the Keystone community together for a weekend designed to help you deepen your practice, reconnect with yourself, and explore what’s possible when you give yourself the space to step into a greater version of yourself.
FRIDAY: RELEASE - Sanga Meditation & Discovery Healing
Start the weekend by letting go of the week. Friday is your opportunity to slow down, come back to yourself, and create space for healing in your body, mind, and spirit. Through practice and energy work, you’ll be invited to release what you’ve been carrying and make room to receive. 6pm
SATURDAY: FILL YOUR CUP
Saturday is about going deeper. Whether you join us for the full day or choose the practices that speak to you, this is your opportunity to fill your cup and move forward. We’ll begin with a powerful practice designed to open the body and prepare you for the day ahead. From there, teachers and students will have the opportunity to deepen their understanding of sequencing and assisting, with practices you can bring into your own practice and, for teachers, into the way you support others. We’ll close the day with breathwork, creating space to turn inward, release what no longer serves you, and reconnect with your own sense of freedom and possibility.
9:00am class, 10:30 student/teacher enhancement (sequencing / assisting) 12:30pm lunch on your own 2:00pm breathwork session
SUNDAY: STEP FORWARD
We’ll close the weekend by coming back to your life force. This slow, intentional flow is an invitation to awaken your energy, reconnect with yourself, and carry what you’ve discovered into whatever comes next. 9am
Walk away from the weekend with a deeper practice and a clearer perspective. Feel more connection to yourself, with space for what’s next.
Sid and Liz are excited to return, practice with our community, and take this next step together. Come for the full weekend or choose the experiences that meet you where you are.
Save $55 if you book the entire weekend by Oct 30th
$230 (Price will increase to $285)
SIGN UP: https://momence.com/l/Lbh54n9D
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Where is it happening?
119 W. Windhorst Rd., Brandon, FL, United States, Florida 33510
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherKeystone Yoga
