EXHALE TO SHOW UP: For the Woman Ready to Release What She's Been Carrying

An intimate activation for women who are ready to put down what was never theirs to carry and step into the most powerful version of themselves, fully and unapologetically.

Some rooms change you just by walking in.

On Saturday, June 6th, She Shows Up™ invites you to Exhale to Show Up an intimate, luxury experience created for the woman who has been holding it together for everyone else and is finally ready to hold something for herself.

This is not a workshop you sit through with a notebook and a highlighter. This is a curated activation where every moment was designed with one woman in mind — you. Where the room does the work before a single word is spoken. Where you will leave lighter, freer, and more yourself than you have been in years.

What the experience looks like:

From the moment you walk in, your seat is waiting for you styled with intention, set with purpose, and holding a welcome gift curated just for this day. The atmosphere is already doing what it was designed to do. Before the Founder says a word, the room has already begun.

Through a guided journey of truth-telling, release, and reclamation — you will name what you have been carrying, see it clearly without flinching, and physically put it down. Not metaphorically. Not in theory. In your hands, in this room, on this day.

A powerful guest speaker will carry you from the exhale into the becoming — speaking directly to the woman you are stepping into. Food is served as you rebuild, because you get to nourish yourself from a free place, not a heavy one.

And when it is time to close — you will stand on your feet, speak declarations over yourself, sign a promise to the most important person in your life, and walk out to a celebration that makes it impossible to leave quietly.

By the time the day closes, you will not just leave with a pleasant memory. You will leave with a promise you signed with your own hand, a room full of women who witnessed you, and the undeniable knowing

I am that She Shows Up woman.

This experience includes:

🖤 A curated luxury welcome bag

✍🏾 Guided release experience

💬 Intimate group facilitation

🎤 A powerful guest speaker speaking directly to who you are becoming

🍽️ A meal served as you step into your rebuild

📜 A Promise to Self

🎉 A full send-off celebration

Every woman in this room will:

• Name what she has been carrying and see the emotion underneath it
• Physically release the weight — not just emotionally, but in her hands
• Speak 5 declarations over herself out loud
• Sign a personal Promise to Self to carry home
• Leave lighter, freer, and activated into who she already is

Seats are intentionally limited to 50 women. This experience was designed to be intimate. When the room is full, registration closes — and it will close.

She walks in stuck. She walks out free.

Come as you are. Leave as her.

→ Secure your seat before it's gone.

Stay Connected

• Facebook: @andreaflintroy
• Instagram:@thesheshowsup
• Linktree: linktr.ee/sheshowsup

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Host or Publisher She Shows Up, LLC