Exhale into the Weekend

Kick back, relax, and let go of the week's stress with some yoga movements, sound bath, refreshing mocktail and good company.
About this Event

Note：

• Please bring your own yoga mat and any props you may need to support your pracitce.
• Know your physical limits, decide if the sequence works for you, and modify as needed — make it your own, even in a group setting.
• Weather permitting— we may cancel or postpone the event based on the weather that day. In that case, all participants will be informed at least 12 hours before the event time.
• Minimum attendance required —Event may be canceled and fully refunded if the minimum is not met. If you’re unable to attend, please cancel your reservation at least 24 hours in advance so others may have the opportunity to join.
• Please arrive on time — the event will begin promptly at 6:00 PM. Please arrive at least 10 minutes prior to the event time. Allow extra time for street parking.
• Suggested donation: $20 (Any amount is welcome, and your generosity helps sustain our purpose)

Event Highlights:

• Outdoor Hatha Yoga (All-level)
• Restorative Sound Bath
• Free Mocktails
• Mingle and Good Company

How to find us?

Use '5 Lakeside Dr S, North Bergen, NJ 07047' on Google Maps. Our location is near the Rumba’s Cafe In The Park. You can park on Riverview Drive and walk towards the lake, and you'll see our setup.

If you have trouble finding us on that day, you can follow us on Instagram @astmosnyc, and send us a direct message for assistance.