Exhale - Group Meditation Sessions
Advertisement
EXHALE
Group Meditation Sessions
Come as you are. Leave a little lighter.
EXHALE is a guided group meditation experience designed to give you space to slow down, breathe deeply, reconnect with yourself, and settle your nervous system in community.
Each session will offer a slightly different experience and may include guided meditation, breathwork, grounding practices, visualization, mindfulness, or reflection. No meditation experience is needed. Whether you have an established practice or your brain thinks sitting still is an act of war, you belong here. 😂
✨ What to expect:
• Approximately 60 minutes together
• Guided meditation + grounding
• A comfortable, welcoming environment
• Space for reflection and connection
• A different focus or intention each session
📍 Location: Olathe Holistic Wellness Collective, Olathe, KS
⏰ Time: 6:30-7:30 pm
💫 Investment: $25.00
Wear comfortable clothes, all items (yoga mats, blankets, bolsters…are provided but feel free to bring your own…and bring anything that helps you feel cozy and grounded. Mats, blankets, pillows, journals, and water are welcome.
Space is limited to 10. Reserve your spot in advance.
Breathe. Ground. Gather. Exhale.
Group Meditation Sessions
Come as you are. Leave a little lighter.
EXHALE is a guided group meditation experience designed to give you space to slow down, breathe deeply, reconnect with yourself, and settle your nervous system in community.
Each session will offer a slightly different experience and may include guided meditation, breathwork, grounding practices, visualization, mindfulness, or reflection. No meditation experience is needed. Whether you have an established practice or your brain thinks sitting still is an act of war, you belong here. 😂
✨ What to expect:
• Approximately 60 minutes together
• Guided meditation + grounding
• A comfortable, welcoming environment
• Space for reflection and connection
• A different focus or intention each session
📍 Location: Olathe Holistic Wellness Collective, Olathe, KS
⏰ Time: 6:30-7:30 pm
💫 Investment: $25.00
Wear comfortable clothes, all items (yoga mats, blankets, bolsters…are provided but feel free to bring your own…and bring anything that helps you feel cozy and grounded. Mats, blankets, pillows, journals, and water are welcome.
Space is limited to 10. Reserve your spot in advance.
Breathe. Ground. Gather. Exhale.
Advertisement
Where is it happening?
Olathe Holistic The Wellness Collective, Olathe, Kansas, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherEmber Martineau
