Exhale And Expand: A Reiki Infused Gong & Crystal Bowl Sound Journey

Name: Exhale And Expand: A Reiki Infused Gong & Crystal Bowl Sound Journey
Start: 2026-03-01T11:30:00-05:00
End: 2026-03-01T13:00:00-05:00
Location: Studio 67 Medford

Schedule

Sun Mar 01 2026 at 11:30 am to 01:00 pm

UTC-05:00

Location

Studio 67 Medford | Medford, NJ

Please bring your pillow, yoga mat and/or blanket for your comfort. Feel free to bring your crystals and extra water bottles to charge up!
Join us for a powerful evening of release as you exhale and expand into your being. Rejuvenate your mind, body and spirit, letting go of any tension and stress, coming back to center as you bathe in the healing sounds and vibrations of the gongs and crystal bowls.
Register for your spot at: https://tinyurl.com/JFTRRSB
Send Registration Fee To: https://venmo.com/u/Rebecca-Zarnawski
Registration Fee: $44
Location: Studio 67 at 67 N Main Street Medford, NJ
In the first part of the sound immersion, the gongs will carry us into a relaxing, meditative journey. In the second half of the sound immersion, the crystal bowls will rebalance and align the chakras. Reiki will be provided during the evening also to help restore physical and emotional balance.
It is in the cells of the body that we hold the emotional wounds and traumas of our lives and the function of energy healing is to excavate, release, refresh and renew.
By clearing blockages and releasing these painful experiences we make room for LIGHT, creating healing, and higher vibration and frequency within. Which allows more freedom and authenticity in our lives! During each session, we will set intentions to manifest desired outcomes.
Resting comfortably in a crystalline sound warp, attendees will experience the frequencies and harmonies of crystal singing bowls and settle into an ultra relaxing brainwave state where healing, revelations, and magic can happen.
Everyone gets a free vibrational gift and a complimentary Tuning Fork Mini Treatment before the immersion and also a crystal pyramid mini attunement after the immersion! Please arrive approximately 10 minutes earlier to receive your tuning fork mini attunement.
*Dress comfortably
*Doors close at 11:30 am so please be on time.
* Feel free to bring your crystals and extra water bottles to charge up!
**Give yourself some extra time if you have not been here to this address before.
* No show attendee fees are not refundable
About Diana
Diana J Donofrio, is a 200 hr Vinyasa Yoga Instructor. She is also certified in Yin, Restorative and Yoga Nidra. Diana is a sound practitioner trained on Crystal Sound Bowls and Gongs. Diana completed Sound Healing Certification Level 1 with My Vinyasa Practice and Crystal Bowl training with Michelle Bunting. Diana also completed Sound Healing; Awakening to the Gong; Gong and Gong playing through Udemy. She can be found on Instagram at Transcendence_gifter and Facebook at Transcendence Gifter
About Rebecca Zarnawski
Reiki Master & Teacher • Intuitive Coach • Sound Healer • IPHM Accredited Practitioner
Rebecca Zarnawski is a Reiki Master, intuitive coach, and sound healer whose work is rooted in deep healing and self-empowerment. Through her practice, Just For Today Reiki with Rebecca, she creates a safe and nurturing space for individuals to reconnect with their highest potential and innate healing abilities.
As a facilitator of transformative experiences, Rebecca blends Reiki, sound healing, and intuitive coaching to guide others toward emotional release, balance, and spiritual alignment. Her work is designed to empower each participant to trust their intuition and align with their authentic selves, utilizing the healing power of vibrational frequencies.
For a comprehensive understanding of the services Rebecca offers and how they can support your healing journey, please visit https://justfortodayreikiwithrebecca.com/ to explore more.