Evolve Your Asana: Where Your Practice Begins or Deepens

Schedule

Fri, 15 May, 2026 at 06:00 pm

UTC-05:00

Location

Yoga at Design West building - 1014 Design Pl. Downtown Sioux City , Sioux City, IA, United States, Iowa 51101 | Sioux City, IA

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Curious about yoga but don’t know where to begin?
Or maybe you’ve already started your yoga journey but need guidance with modifications and poses? However you arrive, this beginner-friendly workshop is designed to meet you exactly where you are.
Together, we’ll break down foundational poses, explore proper alignment, and introduce accessible variations so you can build confidence in your practice. This is a space where there’s no pressure to be flexible or experienced—just a willingness to learn and connect with your body.
You’ll gain a deeper understanding of breath, movement, and mindfulness, while developing tools you can carry into your daily life. Whether you’re stepping onto the mat for the first time or returning with fresh intention, this workshop offers a supportive path forward.
Come as you are—your practice begins here.
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Where is it happening?

Yoga at Design West building - 1014 Design Pl. Downtown Sioux City , Sioux City, IA, United States, Iowa 51101

Event Location & Nearby Stays:

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Evolve Yoga and Wellness Center

Host or Publisher Evolve Yoga and Wellness Center

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