Everlasting Movement Series - Mobility
Schedule
Sun Aug 24 2025 at 09:00 am to 10:00 am
UTC-04:00Location
Everlasting Fitness | Joppa, MD
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1 of the 2 biggest things to change Coach Bret's performance in the gym has been MOBILITY! He will show you the exact routine that has made such a big impact on him.Each month the Coaching Staff at Everlasting Fitness puts on a clinic focusing on a certain movement, skill or topic. These make up our Everlasting Movement Series. They are always FREE to current members of EF. Non members are always welcome at a rate of $25 each person.
This month our Topic is Mobility. Come out and learn about mobility techniques and how to get FLEXY!
This time, no rollers, balls or bands. We will show you 13 movements/stretches that you can do any time with no equipment.
These cover a full body spectrum and is enough to change your body if done with consistency.
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Where is it happening?
Everlasting Fitness, 1809 Fashion Ct, Joppa, MD 21085-3203, United StatesEvent Location & Nearby Stays:
