Everlasting Movement Series - I'm Too Old for This!
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Each month the Coaching Staff at Everlasting Fitness puts on a clinic focusing on a certain movement, skill or topic. These make up our Everlasting Movement Series. They are FREE to members & non-members of Everlasting Fitness.
This month we are covering some different things!
-Aging in your fitness routine.
-Choosing the right workout and movements for you.
-Proper scaling.
-When to suck it up and when to be realistic.
-Should I be doing those movements?
-Intensity.
-Rest days
Join Coach Bret for some useful information for all, not just us old farts. See you there.
This month we are covering some different things!
-Aging in your fitness routine.
-Choosing the right workout and movements for you.
-Proper scaling.
-When to suck it up and when to be realistic.
-Should I be doing those movements?
-Intensity.
-Rest days
Join Coach Bret for some useful information for all, not just us old farts. See you there.
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Where is it happening?
Everlasting Fitness, 1809 Fashion Ct, Joppa, MD 21085-3203, United States
Event Location & Nearby Stays:
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Host or PublisherEverlasting Fitness
