Evening Yoga: Unwind & Release

Connect with self-compassion and self-awareness by using props to cultivate a sense of safety and ease. Join us for slow, gentle Hatha Yoga, trauma-informed, and mindful movement with extended Savasana. All bodies and levels are welcome. Please bring a mat (limited number available in movement space) and water to class. We look forward to seeing you soon! $80 reservation fee for 4-class session. $22 reservation fee for single class. 10% discount for seniors, military veterans, students, and those who are financially challenged. Payment can be made through our website or in the MindBody app under "Open Door Movement Studio". We look forward to meeting you soon!

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Host or Publisher Open Door Wellness