Evening Yoga Flow with Christi

NOTE: Doors open 5:45pm, class begins at 6. You may pay at the front desk when you arrive, or register online for future dates (space is limited, so this helps guarantee your spot!). Please come a few minutes before class start time, if paying in person.

A gentle, peaceful celebration of you. Unwind in our intimate Studio Gallery space, surrounded by beautiful works of art, ambient lighting, and peaceful atmosphere. Led by our guest instructor, Christi Krug, you will benefit from an evening of stretching, strengthening, developing balance, and listening to your inner wisdom, along with an opportunity for meditative time, poetry, and other gentle reminders to encourage self care. There will be a little time afterwards for tea and chatting as desired.

Suitable for all experience levels, beginners welcome. Please bring your own yoga mat and any needed accessories. We will have blankets, pillows and a tea/coffee/water station on hand.

About the Instructor: Christi has been instructing yoga for 11 years, teaching creative arts for 30 years, and developing a contemplative-meditation practice all of her adult life. Her yoga classes integrate these elements with gentle physical instruction, recognizing that each body is uniquely designed. She is trained in Kripalu yoga which emphasizes breathing and awareness, helping students tap into the wisdom of their own bodies. She teaches yoga at Lane Community College, Florence OR extension.

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Host or Publisher Serena Appel